I never really was on a 'diet'. I cut out fast food, some carbs, candy, unnecessary sugars, just basic fatty foods. I am starting a new diet today. I am not gonna share what it is just because I have had a few people criticize my Get Sexy video & therefor I have decided not to share all of my methods. I am going to see how this diet works for a few weeks and if it doesn't seem any better than what I was originally doing, I'll just switch back :)
I hope all of you who said that you were trying to get into shape are doing well! Please feel free to comment with what you've been doing to stay active and if you have seen any progress! Even if it isn't weight loss you were after. Many people are in perfect shape but just want to tone up.
Thanks all for listening!